Let me introduce myself...
My name is JoAnn Kovaly and my passion is to help everyday people overcome pain and discomfort by combining specialized (not painful) manual therapy techniques and Pilates movement patterning.
I have been instructing Pilates since 1999 and am fully certified through the Pilates Method Alliance. I have a Washington state MBLEX license in massage and bodywork therapy. Lic. # MA60132961.
I firmly believe that you can not get well by staying in the environment that made you ill in the first place. Together, we explore how to correct movement patterns and lifestyle habits that create pain.
I only accept clients that are willing to commit to working hard and making the habit changes necessary for a pain free life.
If you are ready for a change in how you feel, I would love to work with you.